FREE 4 DAY INTERMITTENT FASTING BOOST

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Dates: 7th of October - 10th of October

WHAT IS INCLUDED

DAILY LIVE INSTAGRAM VIDEOS WITH SCIENCE BACKED INFORMATION ABOUT FASTING
DAILY INSTRUCTIONS SAVED ON THE PLATFORM
FASTING PROTOCOLS TO FOLLOW

MEAL SUGGESTION

Q & A GROUP LIVE CALL

YOU WILL LEARN

  • HOW TO START PRACTICING FASTING FOR FAST AND HEALTHY WEIGHT LOSS
  • WHAT TYPES AND LENGTHS OF FASTING ARE BEST FOR WEIGHT LOSS
  • HOW TO PRACTICE FASTING WITHOUT HUNGER
  • WHAT FOOD IS BEST TO EAT WHEN PRACTICING INTERMITTENT FASTING
  • HOW TO PRACTICE EXTENDED FASTING (24- 72 HRS) WITHOUT SIDE EFFECTS
  • HOW TO ACHIEVE INCREASE IN GROWTH HORMONE AND AUTOPHAGY
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